Walk Away the Weight

The program encourages daily walking, with participants using a smartwatch to track and submit their steps daily by 9:00 PM.

Weekly weigh-ins occur every Saturday morning before noon. Progress is tracked via pictures of the smartwatch and the scale.

The program also includes motivational sessions on Thursdays and recipe/exercise sharing on Tuesdays.

The program will have a $10 entry fee, which will go into a prize pot.