top of page
Time & Location
Sep 15, 2026, 11:00 AM – Oct 06, 2026, 3:00 PM
Virtual
About the event
The program encourages daily walking, with participants using a smartwatch to track and submit their steps daily by 9:00 PM.
Weekly weigh-ins occur every Saturday morning before noon. Progress is tracked via pictures of the smartwatch and the scale.
The program also includes motivational sessions on Thursdays and recipe/exercise sharing on Tuesdays.
bottom of page